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The #1 Herb to Decrease Inflammation, According to Dietitians

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We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

Science-backed information you can trust

News
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The #1 Underrated Ingredient You Should Add to Your Grilled Cheese, According to TikTok's Justine Snacks
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Consumer Reports Just Found High Levels of Lead in Lunchables—and Warn About Sodium Content
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Revol Greens Will Now Be Available at Dollar General—Here's What You Need to Know

Meal Plans
a collage featuring some of the meals in the 30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners
30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners, Created by a Dietitian
High-Protein Dinners to Prep in 30 Minutes or Less (Weekly Plan & Shopping List!)
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30-Day High-Protein Spring Dinner Plan

Diabetes Diet Center
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Cauliflower Steaks Piccata Is Perfect for Meatless Mondays
1 hr

Healthy Lifestyle
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Are You Seeing “Adrenal Fatigue” Everywhere Right Now? Here’s What to Know
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What Happens to Your Body When You Drink Jasmine Tea Regularly
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The No-Cook Dinner I Always Make When I Get Back From Vacation
a recipe photo of the Baked Feta & Olive Dip
Baked Feta & Olive Dip Is a Must-Have Appetizer
35 mins

Healthy Recipes
a recipe photo of the Chicken Milanese with Arugula-Cherry Tomato Salad
Chicken Milanese with Arugula-Cherry Tomato Salad
35 mins
a recipe photo of the Quick & Easy Green Beans with Bacon
Quick & Easy Green Beans with Bacon
20 mins
a recipe photo of the Feta, Egg & Spinach Breakfast Taco
Feta, Egg & Spinach Breakfast Taco
5 mins
Peanut Butter & Blueberry Energy Balls
15 Healthy Energy Balls Made Without Dates
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Cheesy Cauliflower Steaks Turn Pizza Night on Its Head
55 mins
a recipe photo of the Frozen Tiramisu Espresso Martini
Frozen Tiramisu Espresso Martini
4 hrs 10 mins