a recipe for the Spiced Cauliflower Chraime
Spiced Cauliflower Chraime Is My Favorite Meatless Dish for Passover
45 mins

Who We Are

a recipe photo of the Caprese Salad with Basil & Tarragon Chimichurri served on a plate
We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

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News
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These Are the Running Shoes Contestants on 'The Amazing Race' Swear By
a photo of Alex Morgan
Alex Morgan Just Told Us the High-Fiber Breakfast She Eats Before a Game
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Physical Activity May Lower Heart Disease Risk by 23%, According to a New Study

Meal Plans
a collage featuring some of the recipes in the 7-Day (2,000 Calorie) Healthy Eating Plan, Created by a Dietitian
The Best 7-Day Healthy Meal Plan, Created by a Dietitian
Quick Mediterranean-Diet Dinners (Weekly Plan & Shopping List!)
Berry-Mint Kefir Smoothies
30-Day Smoothie Plan to Help You Poop

Diabetes Diet Center
cauliflower piccata on platter
Cauliflower Steaks Piccata Is Perfect for Meatless Mondays
1 hr

Healthy Lifestyle
a photo of a woman lifting weights
The #1 Habit to Start If You're Trying to Build Muscle, According to a Dietitian
a recipe photo of the Black Beans, Rice & Fried Egg
I'm a Latina Dietitian and This Is Why I Can't Stop Eating Rice and Beans
a photo of EatingWell's Coconut Milk
What Happens to Your Body When You Drink Coconut Milk Every Day
a recipe photo of the Strawberry Cheesecake Overnight Oats
These Overnight Oats Taste Like a Slice of Strawberry Cheesecake
8 hrs 20 mins

Healthy Recipes
a recipe photo of the Oatmeal-Raisin Breakfast Bars
Oatmeal-Raisin Breakfast Bars Are Better Than the Cookies
1 hr
a recipe photo of the Crispy Lemon-Parmesan Leeks
Crispy Lemon-Parmesan Leeks = The Best Leeks You’ll Ever Have
35 mins
a recipe photo of the Miso Garlic Cauliflower Bites
Roasted Miso-Garlic Cauliflower Bites Is the Only Cauliflower Recipe That Matters
40 mins
a recipe photo of the Baked Potato
How to Bake a Potato Perfectly Every Time
1 hr
a recipe photo of the Buffalo-Butter Chicken Bites
Buffalo-Butter Chicken Bites Will Have You Grabbing the Ranch
1 hr
Lemon-Garlic Vinaigrette
Our 20 Most Popular Vinaigrette Recipes